Movement Education

Exercise builds strong bodies, sharp minds, and promotes healthier sleep
patterns, allowing us to stay alert and focused during the day.

Mindful Movement:

sharpens motor skills and hand eye coordination.
works on self awareness and social interaction.
builds balance, coordination, and self confidence.
teaches teamwork and sportsmanship in a positive, encouraging, and non-competitive environment.
creates healthy habits through regular exercise.
teaches children to appreciate various types of movement.
creates a strong developmental foundation through movement.
introduces children to a wide variety of sports and activities allowing them to determine their interest prior to committing to a single sport at a young age.

Learn more about the importance of movement for a solid developmental foundation

The resources listed below are from the website www.movementforchildhood.com Inspired by Waldorf Education